EFT Tapping Guide (PDF)

EFT (Emotional Freedom Techniques) or Tapping as it’s often called is an easy-to-learn and effective approach to releasing energetic disturbances in the body.  These ‘disruptions’ can present themselves as limiting beliefs, emotional pain, stored trauma, and even physical discomfort.  Our guide to EFT Tapping tells you everything you need to know to begin tapping today.

There is nothing to buy and nothing complicated to learn.  It’s our go-to form of therapy and we’re excited to share it with you.